Our black sesame seeds are jet-black, unhulled, and hand-harvested from certified organic farms in Sri Ganganagar. With a bold, earthy-nutty flavor and higher levels of fiber, minerals and antioxidant lignans, these seeds are prized for both gourmet and traditional wellness uses.
Why discerning buyers choose these black sesame seeds
| Nutrient | Amount | Notes |
|---|---|---|
| Calories | ~ 570 kcal | Dense energy for traditional Ayurvedic uses |
| Protein | ≥ 18 g | Slightly higher than white sesame |
| Total Fat | ~ 50-51 g | High-quality oils rich in MUFAs & PUFAs |
| Dietary Fiber | ~ 12-15 g | More fiber due to intact dark seed coat |
| Calcium | ~ 900-1,100 mg | Extremely rich; supports bones & teeth |
| Iron | ~ 9-15 mg | Higher than white sesame; excellent for anemia support |
| Antioxidants / Lignans | High | Greater phenolic & lignan content; strong antioxidant profile |
✨ Best For: Ayurvedic remedies, energy tonics, laddoos, longevity recipes, and mineral-rich diets.
| Feature | 🌿 White Sesame (Unhulled) | ⚫ Black Sesame (Unhulled) |
|---|---|---|
| Color | White → light brown shades | Jet-black |
| Hull | Unhulled (hull retained) | Unhulled (hull retained) |
| Taste | Mild, buttery-nutty | Deep, earthy, robust |
| Texture | Slightly softer when chewed | Slightly firmer / crunchier |
| Minerals & Fiber | Good mineral & fiber levels (unhulled) | Generally higher in calcium, iron, fiber & antioxidant lignans |
| Best Uses | Tahini-style pastes (will be more robust than hulled tahini), baking, dressings | Black-sesame pastes & desserts, garnishes, Ayurvedic / wellness recipes |
| Visual Use | Neutral / creamy finish on dishes | High-contrast, dramatic garnish |
Culinary uses
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