Organic Romaine Lettuce: The Crisp and Refreshing Green Delight by Sanesa Yourganic
Romaine is sturdiest of all Lettuce and has a stronger flavor. Thus, it is ideal for grilling recipes. Romaine Lettuce is also a better source of fiber than Lettuce Leaf which also explains the sturdiness of the Romain Lettuce leaves. On nutrition, both Lettuce Leaf and Romain Lettuce are almost equal.Romaine Lettuce promotes healthy skin, supports hydration, and aids in digestion. Whether as a base for your salad or a garnish for your dishes, it’s a versatile and nutritious addition to any meal.
Sanesa Yourganic takes pride in offering organically grown Romaine Lettuce, cultivated using sustainable and eco-friendly farming practices. Free from synthetic pesticides or fertilizers, our Lettuce is grown with care to provide the purest, freshest product that retains its crispness, flavor, and nutritional value.
🌿 Nutritional Treasures
Romaine Lettuce is a nutrient-dense leafy green that offers a range of health benefits. Below is the updated nutritional profile of Romaine Lettuce:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 15 kcal |
| Protein | 1.2 g |
| Fat | 0.3 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 2.9 g |
| Dietary Fiber | 1.2 g |
| Vitamin A | 871 IU |
| Vitamin C | 4.0 mg |
| Vitamin K | 48.2 mcg |
| Folate | 38 mcg |
| Calcium | 33 mg |
| Iron | 0.9 mg |
| Potassium | 247 mg |
| Magnesium | 13 mg |
| Phosphorus | 29 mg |
Sources:
Romaine Lettuce is an incredibly versatile vegetable that can be used in various dishes. Here are some ideas to include it in your meals:
🌍Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that Romaine Lettuce are produced in an environmentally friendly manner. By choosing this veggie, you support eco-friendly agriculture, nurturing the planet for future generations.
Experience the crisp, nutritious flavor and health benefits of SANESA YOURGANIC's Organic Romaine Lettuce, delivered fresh to your doorstep. Ideal for health-conscious individuals and families, our lettuce promises both taste and nutrition in every bite.
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