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Beans Lobhia Red
SKU 194
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Beans Lobhia Red
Product Details
UPC: 684779380
Brand: Sanesa Yourganic
🌿 Organic Red Lobia aka Lobhia Bean Pods (Cowpea Pods)
Certified-Organic | Vibrant Red-Purple Pods | Farm-Fresh & Seasonal
🏞️ Farm Origin
Grown by a certified organic farmer in Solan, Himachal Pradesh, these striking dark-red to purple lobia bean pods thrive in the cool mid-Himalayan climate. Hand-harvested and packed fresh, they bring mountain-grown nutrition straight to your kitchen.
🥗 Culinary Uses
Red lobia pods (also called cowpea bean pods) offer a gentle earthiness and tender bite. Enjoy them:
- Indian-style stir-fries & sabzis with garlic, mustard seeds, or coconut
- Soups & stews, adding color and plant protein
- Salads - lightly blanched for a vibrant contrast
- Pickles or fermented dishes, where their natural pigment deepens flavors
- Fusion recipes like bean-pod tempura, tacos, or Mediterranean mezze platters
Their rich anthocyanin pigments also make them a visual showstopper on festive tables.
💪 Nutrition Highlights (per 100 g raw pods, approximate)
| Nutrient | Amount |
|---|---|
| Protein | 3 g |
| Fibre | 4 g |
| Vitamin C | 30 mg |
| Iron | 2 mg |
| Anthocyanins | Naturally present (antioxidant) |
Naturally low-calorie, high-fibre, and low-GI, these pods fit well into diabetic-friendly and heart-healthy diets.
🟢 Comparison Table - Popular Fresh Bean Pods
| Feature 🌱 | Red Lobia Pods ❤️ | Green Lobia Pods 💚 | Green French Beans 🥒 | Green Gwar (Cluster) Beans 🌿 |
|---|---|---|---|---|
| Colour & Look | Dark red–purple, glossy | Bright green, slender | Bright green, smooth | Light green, slightly flat |
| Taste & Texture | Mildly earthy, tender | Mild, grassy, crisp | Sweet, delicate crunch | Slightly bitter, firm bite |
| Key Nutrients | Anthocyanins, iron, fibre | Fibre, folate, vitamin C | Vitamin A, vitamin K, fibre | Fibre, protein, calcium |
| Best Cooking Uses | Stir-fries, soups, salads, pickles | Everyday stir-fries, curries | Sautés, salads, pastas | Traditional Indian curries, stir-fries |
| GI Impact | Low | Low | Low | Low |
| Availability
Window |
Late-monsoon to autumn | Monsoon to winter & early summers | Year-round (greenhouse / polyhouse) | Monsoon to early winter & summers |
🌍 Sustainability & Service Promise
- Farm-to-Table: Harvested at source & shipped fresh
- Zero Chemicals: No synthetic fertilizers or pesticides or chemicals
- Eco-Conscious Packaging: Minimal plastic, largely compostable; we buy back our jars, bottles and boxes
- Responsive Support: Cooking tips, storage guidance, and quick assistance
Fast NCR Delivery: We know fruits and Vegetables are best enjoyed fresh. That’s why we offer same-day delivery for all our Organic Fruits and Vegetables in Gurgaon (orders before 4 PM) and Noida/Delhi/Faridabad/Indirapuram (orders before 2 PM). Whether you are in Shanti Niketan or Munirka DDA in Delhi or Gurgaon Sector 45 or Sector 44, get the taste of 100% chemical free vegetables and naturally ripened, carbide free fruits at your doorstep today.
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