Gajar Red Carrot
Gajar Red Carrot
Red Carrot: The Nutritious and Vibrant Vegetable by Sanesa Yourganic
Red carrots are sweeter and juicier and hence, much tastier. While beta-carotene and lycopene are common nutrients in red and orange carrots, it is anthocyanins which bring the deep red tone to red carrots and that explains why red carrots grow well in winters as anthocyanins are a winter pigment. Red carrots are more suited to juicing and sweet dishes. Beware, over eating carrots can take away all these benefits and cause further problems. Do read about Vitamin A toxicity and hypercarotenemia to know more . At Sanesa Yourganic, we proudly offer organically and sustainably harvested red carrots sourced directly from dedicated farmers. Our red carrots are grown without synthetic pesticides or fertilizers, ensuring a pure, healthy product that supports both your wellness and the environment.
Red carrots belong to the Apiaceae family, which also includes celery, parsley, and fennel. These carrots are a great source of vitamins, minerals, and antioxidants, making them an excellent addition to a balanced diet.
Nutritional Treasures: Discover the Essential Nutrients Packed into Red Carrots
| Nutrient | Amount per 100g |
|---|---|
| Calories | 41 kcal |
| Protein | 0.9 g |
| Fat | 0.2 g |
| Carbohydrates | 9.6 g |
| Dietary Fiber | 2.8 g |
| Vitamin C | 5.9 mg |
| Vitamin A | 835 µg |
| Vitamin K | 13.2 µg |
| Folate | 19 µg |
| Potassium | 320 mg |
| Iron | 0.3 mg |
| Magnesium | 12 mg |
| Calcium | 33 mg |
| Phosphorus | 35 mg |
| Manganese | 0.14 mg |
| Zinc | 0.24 mg |
| Selenium | 0.1 µg |
Sources:
Practical Culinary Uses in Indian Cuisine
- Salads: Add grated red carrots to fresh salads for a colorful and nutritious addition.
- Curries: Incorporate chopped red carrots into vegetable curries for added sweetness and texture.
- Halwa: A traditional Indian dessert made with grated carrots, milk, sugar, and ghee.
- Parathas: Make carrot parathas (flatbreads) for a tasty, wholesome meal.
- Juices: Fresh red carrot juice is a healthy, refreshing beverage that’s rich in vitamins.
- Raita: Grate red carrots into yogurt-based raita for a cooling and nutritious side dish.
🌍 Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that Red Carrots are produced in an environmentally friendly manner. By choosing this fruit, you support eco-friendly agriculture, nurturing the planet for future generations.
- Community Connection: Our organic produce, including Red Carrots, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
- Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our Red Carrots are grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
- Health and Wellness Focus: Red Carrots are rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. They have natural anti-inflammatory and immune-boosting properties. Enjoy their health benefits while savoring flavorful veggie.
- Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
- Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
- Authenticity: Every piece of our Red Carrots tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated our fruit into their meals and experienced its exceptional flavor and health benefits for themselves.
Experience the sweet, vibrant taste and health benefits of SANESA YOURGANIC's Organic Red Carrots, delivered fresh to your doorstep. Ideal for health-conscious individuals and families, our carrots promise both taste and nutrition in every bite.
