We all love vegetables, well, if you don’t then you need to as vegetables packed with nutrients. But lately, there are numerous people...

Beetroot is a beautiful looking vegetable that we are all familiar with. But when we compare the consumption of beetroot within our...

As we become more health-conscious, the conversation about food is evolving quickly. Many people are now aware of the impact that our...

I’ve been on a journey to eat better, and let me tell you, switching to organic food has been a game-changer. You might wonder, “Is...

Lychee with lineage. Pathankot was amongst the first places in India where British started planting Lychees. We now bring you the Lychee...

Jaggery is made up of 85% sucrose and 5-8% organic stuff, like minerals, while white sugar is 99.9% sucrose. You should really think...

Lauki is loved by many so much that they want it in peak winters too though it is summer vegetable. But Lauki in December will be different.

Quick tips to eat healthy and stay healthy in Monsoons

Heathy Eating in March – Some Tips

Heathy Drinking in March – It is still time for Ginger, Cinnamon and Black Pepper

How to more nutrition at no extra cost from Orange, Lemon and other citrus fruits

Do you know that Indian Basmati has moderate Glycemic Index between 56 and 62 and is quite suitable for diabetics if used appropriately...

How are organic fruits from Sanesa different from usual fruits you get. Naturally ripened organic fruits versus artificially ripened fruits

Nutrition needs freshness too but looks can be misleading. We explain here what we do to ensure that when you buy organic vegetables from...

As a consumer, you have a kitchen to run and you need a lot of different vegetables, fruits, groceries and other items. Different members...

This is our story of how we got into organic farming and then in organic retail.

We founded Sanesa in 2017. We are often asked about meaning of Sanesa as most business names do have relatively simpler meanings. But...