Organic Red Mooli (Red Radish): The Spicy and Nutritious Root Vegetable by Sanesa Yourganic
Red Radish is more pungent and more nutritious than its White counterpart. Red color comes from higher anthocyanin content and it also contains higher calcium and iron. Here we have a novice gardener's delight - Radish or Mooli in Hindi.
Sanesa Yourganic is proud to offer organically grown Red Mooli, cultivated using sustainable and eco-friendly farming practices. Free from synthetic pesticides and fertilizers, our Red Mooli is nurtured to provide the purest, freshest product that retains its flavor and nutritional value.
🌿 Nutritional Treasures
Red Mooli is a nutrient-dense root vegetable that offers a range of health benefits. Below is the updated nutritional profile of Red Mooli:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 18 kcal |
| Protein | 0.6 g |
| Fat | 0.1 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 4.1 g |
| Dietary Fiber | 1.6 g |
| Vitamin C | 22.0 mg |
| Vitamin K | 0.0 mcg |
| Folate | 0.0 mcg |
| Calcium | 27 mg |
| Iron | 0.3 mg |
| Potassium | 233 mg |
| Magnesium | 10 mg |
| Phosphorus | 20 mg |
Sources:
🍽️ Practical Culinary Uses
Red Mooli is versatile and can be used in various dishes:
Experience the crisp, nutritious flavor and health benefits of SANESA YOURGANIC's Organic Radish Red, delivered to your doorstep. Ideal for health-conscious individuals and families, our radishes promise both taste and nutrition in every bite.
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