Organic Lettuce Iceberg: The Crisp and Refreshing Green Delight by Sanesa Yourganic
Iceberg Lettuce is amongst the tastiest of all lettuce and has a longer shelf life too. It is grouped under Head Lettuce due to its round shape similar to a human head. Fresh and crisp, our Iceberg Lettuce is perfect for salads, wraps, and sandwiches. Its light, refreshing taste adds a cool crunch to your dishes, making it a healthy and versatile green . Whether as a base for your salad or a garnish for your dishes, it’s a versatile and nutritious addition to any meal.
Sanesa Yourganic takes pride in offering organically grown Iceberg Lettuce, cultivated using sustainable and eco-friendly farming practices. Free from synthetic pesticides or fertilizers, our Lettuce is grown with care to provide the purest, freshest product that retains its crispness, flavor, and nutritional value.
🌿 Nutritional Treasures
Iceberg Lettuce is a nutrient-dense leafy green that offers a range of health benefits. Below is the updated nutritional profile of Iceberg Lettuce:
| Nutrient |
Amount per 100g |
| Calories |
14 kcal |
| Protein |
0.9 g |
| Fat |
0.1 g |
| Saturated Fat |
0.0 g |
| Carbohydrates |
2.9 g |
| Dietary Fiber |
1.2 g |
| Vitamin A |
502 IU |
| Vitamin C |
2.8 mg |
| Vitamin K |
24.1 mcg |
| Folate |
38 mcg |
| Calcium |
18 mg |
| Iron |
0.2 mg |
| Potassium |
194 mg |
| Magnesium |
13 mg |
| Phosphorus |
29 mg |
Sources:
🍽️ Practical Culinary Uses in Various Cuisines
Iceberg Lettuce is an incredibly versatile vegetable that can be used in various dishes. Here are some ideas to include it in your meals:
- Salads: The most common and popular way to enjoy Iceberg Lettuce. Simply toss it with your favorite vegetables, nuts, and dressings for a refreshing salad.
- Wraps & Sandwiches: Use whole Iceberg Lettuce leaves as a wrap for vegetables, grilled meats, or as a sandwich base for a low-carb option.
- Smoothies & Juices: Add a handful of Iceberg Lettuce to your green smoothies or juices to give your drink an extra dose of hydration and vitamins.
- Soups & Stews: While it is less common in hot dishes, Iceberg Lettuce can be added to soups or stews towards the end of cooking for added texture and flavor.
- Garnishes: Add Iceberg Lettuce to garnish dishes, giving them a pop of green color and freshness.
- Lettuce Soup: A light soup made from Iceberg Lettuce, onions, garlic, and vegetable broth makes for a warming and nourishing dish.
Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that Iceberg Lettuce are produced in an environmentally friendly manner. By choosing this veggie, you support eco-friendly agriculture, nurturing the planet for future generations.
Community Connection: Our organic produce, including Iceberg Lettuce, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our Iceberg Lettuce are grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
Health and Wellness Focus: Iceberg Lettuce are rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. They have natural anti-inflammatory and immune-boosting properties. Enjoy their health benefits while savoring the veggie.
Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
Authenticity: Every piece of our Iceberg Lettuce tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated our veggie into their meals and experienced its exceptional flavor and health benefits for themselves.
Experience the crisp, nutritious flavor and health benefits of SANESA YOURGANIC's Organic Iceberg Lettuce , delivered fresh to your doorstep. Ideal for health-conscious individuals and families, our kale promises both taste and nutrition in every bite.