Beans Sem Broad

Sem Phali (Broad Beans / Sword Beans) - Fresh & Organic

Fresh, tender Sem Phali, also known as Broad Beans or Sword Beans - organically grown, fiber-rich pods with a mildly sweet, nutty flavor perfect for Indian sabzis and global cuisines. 🌱

What is it?

Sem Phali, a beloved seasonal vegetable across Indian kitchens, is valued for its fleshy pods, gentle crunch, and comforting earthiness. Grown organically and harvested young, these beans strike the ideal balance between tenderness and bite.

In North Indian cooking, sem phali is slow-cooked with potatoes, tomatoes, or simple jeera-hing tadka. In other cuisines, broad beans find their place in stir-fries, stews, pasta, and rice dishes. Nutritionally, sem phali is naturally rich in dietary fibre, plant protein, folate, and minerals, making it a wholesome addition to everyday meals.

At Sanesa Yourganic, we source sem phali directly from chemical-free farms (sometimes from our own farm depending on the season), ensuring clean produce, honest flavor, and freshness that translates clearly from pan to plate.

Vegetable Profile

Health Highlights

(Consume as part of a varied diet; not intended as medical advice.)

How to Use

• Classic Sem Phali Aloo sabzi
• Stir-fry with garlic, jeera, and green chilli
• Add to mixed vegetable curries or korma
• Blanch and sauté for pasta, fried rice, or salads

Sustainability & Service Promise

• 🌱 100% chemical-free, organically grown vegetables
• 🤝 Direct farm sourcing for freshness and traceability
• 🧺 Hand-sorted, carefully packed
• ♻️ Minimal, eco-conscious packaging
• 🚚 Delivery in Delhi, Gurugram, Noida, Faridabad and Indirapuram

Fun / Cultural Fact

In many Indian households, sem phali is considered a “slow sabzi” - it tastes best when cooked patiently, allowing the pods to soften and absorb spices fully.

Fast NCR Delivery: We know fruits and Vegetables are best enjoyed fresh. That’s why we offer same-day delivery for all our Organic Fruits and Vegetables in Gurgaon (orders before 4 PM) and Noida/Delhi/Faridabad/Indirapuram (orders before 2 PM). Whether you are in Yamuna Expressway or Jaypee Greens in Noida or MG Road Gurgaon, get the taste of 100% chemical free vegetables and naturally ripened, carbide free fruits at your doorstep today.

Same-Day Delivery of Organic Beans Sem Broad in Delhi NCR

Fresh vegetables taste best when delivered quickly. That is why Sanesa Yourganic offers same-day delivery of Organic Fruits and Vegetables in Gurgaon, Delhi, Noida, Faridabad and Indirapuram.

Orders placed before:

• 4 PM for Gurgaon
• 2 PM for Delhi, Noida, Faridabad and Indirapuram

are delivered the same day so you receive fresh organic Beans Sem Broad straight from farm to home.

Whether you are in Yamuna Expressway or Jaypee Greens in Noida or MG Road Gurgaon, enjoy the convenience of farm-fresh chemical-free vegetables delivered to your doorstep.