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Kundru Ivy Gourd

₹18.00
Price incl. GST (5%) ₹0.86
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Kundru Ivy Gourd

Product Details
UPC: 684779353
Brand: Sanesa Yourganic

🍃 Kundru (Ivy Gourd) – Fresh, Certified & Sustainably Grown 🥗✨

Experience the crisp, mildly sweet taste of Organic Kundru (Ivy Gourd), sourced directly from our certified organic farmer-partners within 100 km of Delhi NCR. Hand-harvested at peak freshness, our Kundru is a premium choice for health-conscious households seeking authentic, chemical-free produce.

Known for its low glycemic index, Kundru is valued in Ayurveda for supporting blood sugar management, aiding digestion, and providing a steady supply of dietary fiber, vitamins A & C, and essential minerals. Its firm, tender flesh makes it perfect for dry sautés, stir-fries, curries, stuffed dishes, and even quick pickles - a versatile green that adapts beautifully to both Indian and global cuisines.

🌱 Why Discerning Buyers Choose Our Kundru

  • Certified Organic: Grown without pesticides or synthetic fertilizers
  • Fresh Harvest: Delivered from nearby farms for superior taste & nutrition
  • Chef’s Favorite: Holds shape in cooking; ideal for low-oil recipes
  • Wellness Boost: Supports balanced blood sugar & digestive health

🥒 Comparison: Kundru (Ivy Gourd) vs. Parval (Pointed Gourd)

Both vegetables are grown by our trusted organic farmers near Delhi, but they shine in different ways:

Feature Kundru (Ivy Gourd) 🌿 Parval (Pointed Gourd) 🍃
Flavor Mildly sweet, slightly tangy Earthy, neutral, slightly bitter
Texture Tender yet firm, thin skin Slightly thicker skin, denser flesh
Cooking Uses Stir-fries, dry curries, quick pickles Stuffed curries, deep-fried fritters, gravies
Nutrition Low GI, rich in fiber, vitamins A & C Good fiber, vitamin C, mild antioxidants
Seasonality Almost year-round Summer to early autumn

🌍 Sustainability & Service Promise

  • 🌱 Farm-to-Table Freshness: Certified organic farms near Delhi
  • 🌾 Non-GMO & Adulterant-Free: Pure, chemical-free produce
  • ♻️ Eco-Conscious Packaging: Glass jars or compostable packs, jar buy-back
  • 📲 Customer Care: Quick assistance with recipes, storage & sourcing proof
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