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Cauliflower

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Cauliflower

Product Details
UPC: 684783501
Brand: Sanesa Yourganic

Cauliflower: The Nutritious Powerhouse by Sanesa Yourganic

Cauliflower too belongs to the crucifers family. It is low in calories and carbs, but high in fiber and antioxidants. Cauliflower can help improve digestion, lower inflammation, and protect against several diseases, such as cancer and heart disease. Whether you want to make a salad, a soup, a pizza crust, or a rice substitute, our cauliflower will add a delicious and nutritious touch to your meals. Hard Fact: Not advisable to people with bloating issues. Cauliflower & other cruciferous veggies contain raffinose, a type of sugar. When raffinose reaches the large intestine, it is fermented by bacteria, which produces gas as a by-product.

Did you know that cauliflower is a member of the Crucifers family, which also includes broccoli, kale, and Brussels sprouts? Sanesa Yourganic proudly presents organically and sustainably harvested cauliflower, sourced directly from dedicated farmers. Each cauliflower head is grown without synthetic pesticides or fertilizers, ensuring a product as pure as nature intended. Its unique flavor and health benefits make it an ideal choice for those who wish to embrace wellness while enjoying the wholesome goodness of leafy greens.

Nutritional Treasures: Discover the essential nutrients packed into this blend:

Nutrient Amount per 100g
Calories 25 kcal
Protein 2.0 g
Fat 0.3 g
Carbohydrates 5.3 g
Dietary Fiber 2.1 g
Vitamin C 51.6 mg
Vitamin K 16.6 µg
Folate 61 µg
Potassium 320 mg
Iron 0.5 mg
Magnesium 16 mg
Calcium 15 mg
Phosphorus 30 mg
Manganese 0.16 mg
Zinc 0.4 mg
Selenium 0.2 µg

Sources:

Real Health Benefits:

  • Supports Heart Health: Rich in potassium, cauliflower helps maintain a healthy heart.
  • Boosts Brain Function: Vitamins and minerals support cognitive health.
  • Promotes Skin Health: Antioxidants contribute to glowing and healthy skin.
  • Regulates Blood Sugar: Dietary fiber helps in managing blood sugar levels.
  • Aids Weight Management: Low in fat and high in fiber, cauliflower supports maintaining a healthy weight.
  • Strengthens Immune Function: Packed with vitamins, cauliflower helps boost the immune system.

Practical Culinary Uses in Indian Cuisine:

  • Curries & Stews: Incorporate cauliflower into curries or stews for a rich flavor and texture.
  • Stir-Fries: Add cauliflower to stir-fries for a nutritious boost.
  • Salads: Mix raw or steamed cauliflower into salads for added fiber and nutrients.
  • Riced Cauliflower: Use cauliflower rice as a low-carb alternative to traditional rice.
  • Roasted: Roast cauliflower with spices for a flavorful side dish.
  • Cauliflower Tikki: Prepare cauliflower tikkis (patties) for a delicious and healthy treat.

Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that cauliflower is produced in an environmentally friendly manner. By choosing this vibrant vegetable, you support eco-friendly agriculture, nurturing the planet for future generations.

Community Connection: Our organic produce, including cauliflower, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.

Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our cauliflower is grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.

Health and Wellness Focus: Cauliflower is rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. They have natural anti-inflammatory and immune-boosting properties. Enjoy their health benefits while savoring the nutritious and flavorful cauliflower.

Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.

Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.

Authenticity: Every piece of our cauliflower tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated cauliflower into their meals and experienced its exceptional flavor and health benefits for themselves.

Experience the health benefits and delicious taste of SANESA YOURGANIC's Organic Cauliflower, delivered fresh to your doorstep. Ideal for health-conscious individuals and families, our cauliflower promises both taste and nutrition in every bite.

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