Ajwain Carom
Ajwain Carom
Ajwain has been known to be very helpful in acidity, indigestion, cold and aches for centuries. Ajwain seeds are packed with essential oils and have a sharp, slightly bitter flavor. Known for their digestive benefits, they add depth to Indian dishes and can be used in both savory cooking and herbal teas. Ajwain also has numerous digestive health benefits, helping to alleviate indigestion, bloating, and gas.
At Sanesa Yourganic, we are committed to providing organically grown ajwain (carom seeds), cultivated without synthetic pesticides or fertilizers. Our ajwain ensures a pure and natural flavor, enhancing your culinary experiences while offering numerous health benefits.
Nutritional Treasures
Ajwain seeds are rich in essential nutrients. Below is the nutritional profile per 100 grams:
Nutrient | Amount per 100g |
---|---|
Calories | 305 kcal |
Carbohydrates | 43 g |
Dietary Fiber | 39 g |
Sugars | 0 g |
Protein | 16 g |
Total Fat | 25 g |
Saturated Fat | 4 g |
Polyunsaturated Fat | - g |
Monounsaturated Fat | - g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Potassium | - mg |
Calcium | - mg |
Iron | - mg |
Source:
WebMD: Health benefits of Ajwain
Healthline : Health benefits of Ajwain
Health Benefits
Incorporating ajwain into your diet can offer several health advantages:
- Aids Digestion: Active enzymes in ajwain improve the flow of stomach acids, which can help relieve indigestion, bloating, and gas.
- Antimicrobial Properties: Ajwain exhibits strong antibacterial and antifungal properties, helping combat harmful microorganisms.
- Respiratory Health: Ajwain may help alleviate respiratory issues such as cough and congestion.
- Anti-Inflammatory Effects: Ajwain has been shown to reduce inflammation, which may help alleviate pain and swelling.
Practical Culinary Uses
Ajwain's distinctive flavor makes it a versatile addition to various dishes:
- Flavoring Agent: Incorporate ajwain into bread, pastries, and savory biscuits for a unique taste.
- Spice Blends: Use ajwain in spice mixes like garam masala to enhance the flavor profile.
- Tadka (Tempering): Add ajwain to hot oil along with other spices to create a flavorful base for dals and curries.
- Herbal Teas: Brew ajwain seeds to make a soothing tea that aids digestion.
Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that Ajwain are produced in an environmentally friendly manner. By choosing this product, you support eco-friendly agriculture, nurturing the planet for future generations.
Community Connection: Our organic produce, including Ajwain, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our Ajwain are grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
Health and Wellness Focus: Ajwain are rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. They have natural anti-inflammatory and immune-boosting properties. Enjoy their health benefits while savoring the product.
Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
Authenticity: Every piece of our Ajwain tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated our fruit into their meals and experienced its exceptional flavor and health benefits for themselves.
Experience the fresh, nutritious benefits of Sanesa Yourganic's organic ajwain, delivered to your doorstep. Ideal for health-conscious individuals and families, our ajwain promises both taste and nutrition in every bite.