🍯🌾 Organic Tilkut - Soft Til-Gur Gajak
Organic Tilkut - soft sesame-jaggery gajak made with 40% organic til (sesame), 30% organic jaggery & 30% A2 Bilona ghee. Traditional winter energy sweet, handcrafted & preservative-free. Delivery in Delhi NCR. 🌿🍯
Tilkut (til-gur / til gajak) is the classic winter sweet of eastern India - an age-old combination of toasted sesame seeds and unrefined jaggery that families have eaten for generations to stay warm, nourished and energized. Our Organic Tilkut is made using only certified organic ingredients: 40% organic sesame seeds (til), 30% organic jaggery (gur) and 30% A2 cow Bilona ghee, prepared through traditional methods into a soft, melt-in-the-mouth gajak. This is a seasonal delicacy - rich, aromatic and ideal for the colder months.
Texture & mouthfeel: Soft, slightly crumbly gajak that melts on the tongue - sesame’s toasted crunch softened by ghee and jaggery into a lavish, chewy bite.
| Ingredient | %age | Key Nutrients |
|---|---|---|
| Organic Sesame Seeds (Til) | 40% | Calcium, magnesium, healthy fats, protein; toasted aroma |
| Organic Jaggery (Gur) | 30% | Caramelized sweetness, iron, trace minerals, digestive aid |
| A2 Bilona Ghee (Cow) | 30% | Saturated & short-chain fats, butyric acid, fat-soluble vitamins; texture & mouthfeel |
| Benefit | Evidence / Rationale |
|---|---|
| Warmth & Winter Energy | Sesame and jaggery are considered “warming” foods in Ayurvedic tradition; they provide dense calories and help maintain body heat in cold weather. |
| Sustained Energy | Jaggery’s complex sugars plus sesame’s fat and fiber slow absorption, giving longer lasting energy vs refined sugar. |
| Mineral Support | Sesame is rich in calcium & magnesium; jaggery provides iron and potassium - helpful for seasonal anemia risk and muscle function. |
| Digestive & Respiratory Comfort | Traditional use of jaggery (and warm sweets) in winter is associated with easing coughs & supporting digestion; many Ayurvedic practitioners recommend moderate consumption. |
| Skin & Bone Nourishment | Sesame’s minerals + ghee’s fat-soluble vitamins contribute to traditional claims about skin, hair and bone health. |
Practical note: Because the recipe is 30% ghee and sesame adds more oil, Tilkut is high in fats and calories - delicious and wholesome for winter energy but best enjoyed in moderation.
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