Mungodi

🌿 Mungodi (Moong Dal Vadis) - Organic Rajasthani Sun-Dried Protein

🌞 Mungodi is a time-honored North Indian and Rajasthani pantry staple - sun-dried lentil dumplings made for long shelf life, intense flavor, and nourishing meals. Our organic mungodi is prepared using dhuli moong dal, fresh red chilli, pure hing, and rock salt, following traditional household methods with no preservatives, additives, or fillers

🌱 Why Traditional Mungodi Matters

Historically, mungodi was prepared in summer months when sunlight was abundant. Families would grind soaked moong dal, season it lightly, shape small dumplings, and sun-dry them naturally - creating a protein-dense food that could last for months without spoilage.

Our mungodi revives this wisdom using:

• 🌾 Dhuli Moong Dal (80%) → digestibility & plant protein
• 🌶️ Fresh Red Chilli (10%) → warmth & microbial resistance
• 🧂 Rock Salt (5%) → mineral balance
• 🌿 Pure Hing (5%) → digestive support & flavor depth

The result: aromatic, clean-tasting, functional mungodi - not overloaded with spices, adaptable to multiple regional recipes.

📊 Ingredient Integrity

✅ All ingredients are certified organic and minimally processed.

💪 Nutritional Highlights

🍲 Culinary Uses

• Rajasthani Mungodi Sabzi (curd or buttermilk base)
• Mungodi Pulao
• Village-style Mungodi Curry
• Dry roasted & added to vegetables
• Travel-friendly protein dish

💡 Tip: Always soak or shallow fry mungodi before cooking to enhance texture & flavor.

📜 Also Known As (Regional & Hindi Names)

• मूंग की बड़ी: General Hindi usage
• Moong Dal Badi / Vadi: Common culinary reference

👉 Despite regional variations, the essence remains the same: sun-dried lentil protein designed for seasonal cooking and storage.

🗄️ Shelf Life & Storage

• Shelf Life: 6-9 months
• Storage: Airtight container, away from moisture
• Best Practice: Keep cool & dry

🌱 Sustainability & Service Promise

• 💯% organic ingredients
• ❌ No preservatives or baking soda
• ❌ No artificial colors or flavor enhancers
• 🌞 Sun-dried using traditional methods
• 👐 Small-batch, kitchen-style preparation
• ✅ Clean-label protein alternative for Indian homes

🌸 Fun / Cultural Fact

Mungodi was traditionally considered a “monsoon protein” - stored in summers and cooked during rainy months when fresh lentils were harder to preserve.

⚠️ Cautionary Consumption Note: Pure hing is potent. If sensitive to strong flavors, start with smaller quantities.