Trusted by Families Since 2017 • Naturally Ripened Organic Fruits, Organic Vegetables and more groceries • No-Questions-Asked Refunds
Before it becomes the sweet tropical fruit that many know and love, jackfruit is harvested young and tender as Raw Jackfruit (Kathal), a cherished ingredient in Indian kitchens for centuries. Its firm, fibrous texture absorbs spices beautifully, making it a favorite for curries, biryanis, pickles, kebabs, and innovative plant-based recipes.
At Sanesa Yourganic, our Organic Raw Jackfruit is sourced from trusted farmers who grow it without synthetic pesticides, chemical fertilizers, or artificial growth enhancers. The result is a naturally wholesome vegetable with authentic flavour, excellent texture, and the goodness of traditional farming.
Often referred to as "Vegetarian Meat", raw jackfruit develops a remarkably meaty texture when cooked, making it popular among vegetarians, vegans, and health-conscious consumers looking to diversify their protein sources.
Whether slow-cooked in a rich North Indian masala, transformed into a Bengali-style Kathal curry, or shredded for modern tacos and burgers, raw jackfruit offers exceptional culinary versatility while delivering valuable dietary fiber and micronutrients.
| Attribute | Details |
|---|---|
| Common Name | Raw Jackfruit, Kathal |
| Botanical Name | Artocarpus heterophyllus |
| Hindi Name | कटहल (Kathal) |
| English Name | Young Green Jackfruit |
| Category | Vegetable (when immature) |
| Origin | India |
| Season | Primarily Summer & Monsoon |
| Texture | Firm, Fibrous, Meat-like when cooked |
| Taste | Mild, Neutral, Absorbs Spices Well |
| Storage | Refrigerate after cutting |
| Shelf-Life | Whole fruit: 3-5 days at room temperature; Cut portions: 3-4 days refrigerated |
| Nutrient / Component | Potential Benefits |
|---|---|
| Dietary Fiber | Supports digestion and satiety |
| Vitamin C | Contributes to immune function |
| Potassium | Helps support normal fluid balance |
| Antioxidants | Help protect cells from oxidative stress |
| Complex Carbohydrates | Provide sustained energy |
| Low Fat Content | Suitable for balanced diets |
| Phytonutrients | Naturally occurring plant compounds |
✔ Naturally develops a meat-like texture when cooked
✔ Excellent for curries, biryanis, kebabs, cutlets and pickles
✔ Popular plant-based alternative for pulled meat recipes
✔ Absorbs marinades and spices exceptionally well
✔ Rich in fiber and naturally filling
✔ Traditional ingredient in regional Indian cuisines
Kathal has been a staple in Indian households for generations. In states such as Uttar Pradesh, Bihar, West Bengal, Odisha, Kerala, and Karnataka, raw jackfruit is celebrated as a premium seasonal vegetable. Many traditional recipes consider it a festive delicacy, while modern chefs increasingly use it as a sustainable and nutritious meat substitute.
Fresh vegetables deliver their best taste and nutrition when they reach your kitchen quickly. That's why Sanesa Yourganic offers same-day delivery of certified organic fruits and vegetables across Delhi NCR.
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Our focus is simple: deliver farm-fresh organic produce with minimal handling and maximum freshness.
Jackfruit is the largest tree-borne fruit in the world, with mature fruits often weighing between 10-35 kg and occasionally exceeding 50 kg. While ripe jackfruit is prized for its sweet aroma, young raw jackfruit is equally valued for its unique texture and culinary versatility.
Trusted by Families Since 2017 • Naturally Ripened Organic Fruits, Organic Vegetables and more groceries • No-Questions-Asked Refunds
