🍊 Cape Gooseberries (Rasbhari) - From Our Award-Winning Mahabaleshwar Farmer
✨ Bright, tangy, and naturally golden, our Certified Organic Cape Gooseberries (Rasbhari) are sourced from a renowned Mahabaleshwar farmer with whom we share a trusted five-year partnership. Grown with integrity and care, these berries represent purity, provenance, and authentic organic farming.
Cape Gooseberries (Physalis peruviana) are a lesser-known gem in India’s fruit landscape - delicate, nutrient-dense, and uniquely flavorful.
Cultivated in the cool, elevated microclimate of Mahabaleshwar, Maharashtra, these berries thrive under:
This terroir allows the fruit to develop its signature balance of gentle sweetness and citrusy tang.
We source exclusively from a nationally acclaimed organic farmer, celebrated by the Government of Maharashtra for excellence in cultivating strawberries, raspberries, mulberries, and gooseberries. Our partnership since 2021 reflects our philosophy of long-term collaboration over transactional sourcing.
🍂 Each berry is naturally protected by its papery husk, which acts as a shield, preserving freshness and signaling ripeness. Grown without synthetic pesticides, herbicides, or growth regulators, these gooseberries are harvested at peak maturity and delivered fresh for maximum flavor and nutrition.
| Attribute | Details |
|---|---|
| Product Name | Cape Gooseberry (Rasbhari) |
| Botanical Name | Physalis peruviana |
| Origin | Mahabaleshwar, Maharashtra |
| Seasonality | Winter to early summer |
| Appearance | Golden-orange berry enclosed in papery husk |
| Flavor Profile | Tangy-sweet with citrus & pineapple notes |
| Texture | Juicy, soft pulp |
| Farming Method | Certified Organic |
| Shelf Life | 5-7 days refrigerated (longer with husk intact) |
Cape Gooseberries are valued globally for their dense nutritional profile when consumed as part of a balanced diet:
| Nutrient | Benefits |
|---|---|
| 🍊 Vitamin C | Supports antioxidant intake & immunity |
| 🥕 Vitamin A (beta-carotene) | Contributes to eye & skin health |
| 🌾 Dietary Fiber | Aids digestion & gut health |
| 🌿 Polyphenols | Natural plant compounds with antioxidant activity |
| ⚡ Potassium | Supports electrolyte balance |
Cape Gooseberries are naturally tangy and acidic. Those with sensitive digestion or acidity concerns may prefer consuming them in moderation or alongside meals.
Cape Gooseberries belong to the same botanical family as tomatoes and eggplants (Solanaceae), yet taste closer to a tropical fruit - earning them the nickname “golden berries” in international markets.
Certified Organic Groceries Home Delivery in Delhi NCR | Trusted by Customers Since 2017
