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Rocket

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Rocket

Product Details
UPC: 684779468
Brand: Sanesa Yourganic

Organic Rocket Leaves (Arugula): The Peppery Green with Health Benefits by Sanesa Yourganic

Rocket is amongst the most pungent and spicy of all greens in the Mustard Family. The leaves are dark green with an intense peppery aroma and flavor. These are mostly consumed raw as they are tender and as a garnish due to their strong taste. Wild rocket has been used in many fold medicines for long. As per Aggregate Nutrient Density Index wild rocket is considered amongst the most nutritious foods. A very interesting benefit in addition to numerous other benefits is oxalate in rocket can increase mineral absorption in the body

Sanesa Yourganic is committed to providing organically grown rocket leaves, cultivated using sustainable and eco-friendly farming practices. Our rocket leaves are free from synthetic pesticides and fertilizers, ensuring a pure and fresh product that retains its natural flavor and nutritional benefits.

🌿 Nutritional Treasures

Rocket leaves are a nutrient-dense green that offers a range of health benefits. Below is the updated nutritional profile of rocket leaves:

Nutrient Amount per 100g
Calories 25 kcal
Protein 2.6 g
Fat 0.7 g
Saturated Fat 0.1 g
Carbohydrates 3.7 g
Dietary Fiber 1.6 g
Vitamin A 2373 IU
Vitamin C 15 mg
Vitamin K 108.6 µg
Folate 97 µg
Calcium 160 mg
Iron 1.5 mg
Potassium 369 mg
Magnesium 47 mg
Phosphorus 52 mg

Sources:

🌟 Real Health Benefits

Rocket leaves offer numerous health benefits, including:

  • Supports Bone Health: High in vitamin K and calcium, rocket leaves contribute to bone mineralization and help improve calcium absorption, reducing the risk of bone fractures.
  • Boosts Immunity: Rich in vitamin C, rocket leaves strengthen the immune system and protect against common illnesses.
  • Promotes Heart Health: The potassium and magnesium content in rocket leaves may help lower blood pressure and reduce the risk of heart disease.
  • Provides Antioxidant Protection: Rocket leaves contain antioxidants that help protect the body from oxidative stress and reduce inflammation.
  • Aids in Weight Management: Low in calories and high in fiber, rocket leaves can help you feel full longer, aiding in weight management.

🍽️ Practical Culinary Uses

Rocket leaves are versatile and can be used in various dishes:

  • Salads: Add fresh rocket leaves to salads for a peppery flavor and a boost of nutrients.
  • Sandwiches and Wraps: Use rocket leaves as a filling in sandwiches and wraps for added taste and nutrition.
  • Pesto: Blend rocket leaves with nuts, cheese, and olive oil to create a unique pesto sauce.
  • Smoothies: Incorporate rocket leaves into smoothies for a nutrient-rich green boost.
  • Garnish: Use rocket leaves as a garnish for soups, pizzas, and other dishes to enhance flavor and presentation.
Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that Rocket Leaves are produced in an environmentally friendly manner. By choosing this veggie, you support eco-friendly agriculture, nurturing the planet for future generations.
Community Connection: Our organic produce, including Rocket Leaves , is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our Rocket Leaves are grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.

Health and Wellness Focus: Rocket Leaves are rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. They have natural anti-inflammatory and immune-boosting properties. Enjoy their health benefits while savoring the veggie.

Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
Authenticity: Every piece of our Rocket Leaves tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated our veggie into their meals and experienced its exceptional flavor and health benefits for themselves.

Experience the fresh, nutritious benefits of SANESA YOURGANIC's Organic Rocket, delivered to your doorstep. Ideal for health-conscious individuals and families, our rocket promises both taste and nutrition in every bite.

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