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Mustard Yellow
Product Details
Brand:
Sanesa Yourganic
🌼 Yellow Mustard Seeds (Pili Sarson / Peeli Rai)
The gentle, nutty cousin of black mustard — our heirloom Yellow Mustard Seeds bring subtle warmth, creamy texture, and delicate flavor to your cooking.
Yellow Mustard Seeds (Pili Sarson / Peeli Rai) are prized for their milder pungency and versatile use in sauces, salad dressings, marinades, and lighter curries.
Organically grown, they are the base of many homemade mustard pastes and condiments, offering a creamy balance without overpowering heat.
Nutritional Facts (per 100g)*
| Nutrient | Value |
|---|---|
| Energy | ~508 kcal |
| Protein | ~25 g |
| Fat | ~36 g |
| Carbohydrates | ~28 g |
| Dietary Fiber | ~12 g |
| Calcium | ~266 mg |
| Iron | ~9 mg |
| Magnesium | ~370 mg |
| Omega-3 Fatty Acids | ~2 g |
*Approximate values, heirloom farm-grown.
⚖️ Comparison: Black vs Yellow Mustard Seeds
| Aspect | Black Mustard Seeds | Yellow Mustard Seeds |
|---|---|---|
| Flavor | Strong, pungent, sharp | Mild, nutty, slightly sweet |
| Texture | Smaller, darker, slightly oily | Larger, smoother, creamier |
| Culinary Uses | Pickles, curries, sarson da saag, tadka | Mustard pastes, salad dressings, marinades, lighter curries |
| Oil Content | Higher pungency oils, ~5.5g Omega-3/100g | Softer oils, ~2g Omega-3/100g |
| Best For | Bold flavors, traditional Indian dishes | Subtle flavoring, international fusion, condiments |
Multilingual Names
- Hindi: पीली सरसों / पीली राई
- Punjabi: ਪੀਲੀ ਸਰੋਂ
- Bengali: হলুদ সরষে
- Gujarati: પીળી રાઇ
- Tamil: மஞ்சள் கடுகு
- Telugu: పసుపు ఆవాలు
- Malayalam: മഞ്ഞ കടുക്
- Arabic: خردل أصفر
- French: Graines de moutarde jaune
- Spanish: Semillas de mostaza amarilla
- German: Gelbe Senfkörner
- Chinese (Mandarin): 黄芥子 (huáng jièzi)
- Japanese: 黄色マスタードシード (Kiiro masutādo shīdo)
- Korean: 노랑겨자씨 (Norang gyeoja-ssi)
🌱 Sustainability & Service Promise
- 🌾 Heritage Varieties — grown from traditional seed stock, preserved season after season.
- 🌍 Naturally Nurtured — no pesticides, just soil health and biodiversity.
- 🧺 Carefully Cleaned — no polishing, no loss of natural aroma.
- 🔒 Farm-to-Fork Transparency — full traceability, zero middlemen.
- 🚚 Home Delivery — fresh supply across Delhi NCR.
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