Lemongrass
Organic Lemongrass: The Fragrant Herb from Nature’s Garden by Sanesa Yourganic
Lemongrass is similar to citronella and is a widely used herb in cusine for lemony-citrusy flavour. Its essential oil is a common ingredient in soaps and deos. Ever wondered why spas smell so good? Lemongrass is the answer. Use our lemongrass in your tea instead of ginger and feel the magic
Sanesa Yourganic proudly presents organically grown Lemongrass, cultivated without the use of harmful pesticides or chemicals. Not just a flavoring herb, Lemongrass is known for its medicinal properties, including its ability to support digestion, promote detoxification, and boost immunity. Enjoy the unique taste of Lemongrass in your kitchen and embrace its holistic health benefits.
🌿 Nutritional Treasures
Lemongrass is not only flavorful but also rich in essential nutrients. Below is the nutritional profile of Lemongrass, based on the latest data:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 99 kcal |
| Protein | 1.8 g |
| Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Carbohydrates | 25 g |
| Dietary Fiber | 2.0 g |
| Vitamin C | 3.1 mg |
| Vitamin A | 25 IU |
| Vitamin K | 3.5 mcg |
| Calcium | 65 mg |
| Iron | 0.9 mg |
| Potassium | 120 mg |
| Magnesium | 60 mg |
| Phosphorus | 18 mg |
Sources:
- Healthline - Benefits of Lemongrass
- WebMD - Lemongrass Health Benefits
- Health - Lemongrass benefits science-backed
- 🍽️ Practical Culinary Uses in Indian Cuisine
Lemongrass is a highly versatile herb that enhances a variety of dishes, from savory to sweet. Here are some popular ways to use Lemongrass:
- Lemongrass Tea: Steep fresh or dried Lemongrass in hot water for a refreshing and aromatic tea that supports digestion and detoxification.
- Lemongrass Soup: Add fresh Lemongrass to soups for a citrusy, aromatic boost. It’s often used in Thai and Indian soups like Tom Yum and Lemon Soup.
- Curries and Stews: Lemongrass adds a tangy, fragrant flavor to curries, especially when paired with coconut milk, as in Thai and South Indian dishes.
- Marinades for Grilled Dishes: Lemongrass can be used to make fragrant marinades for chicken, fish, or tofu. Simply chop and combine with spices and yogurt.
- Salads: Use Lemongrass to flavor dressings or as a garnish in fresh salads for a zesty kick.
- Smoothies & Juices: Blend Lemongrass into smoothies or fresh juices for an aromatic citrus flavor that pairs well with tropical fruits like pineapple and mango.
🌍 Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that Lemongrass are produced in an environmentally friendly manner. By choosing this veggie, you support eco-friendly agriculture, nurturing the planet for future generations.
Experience the aromatic, nutritious flavor and health benefits of SANESA YOURGANIC's Organic Lemongrass, delivered fresh to your doorstep. Ideal for health-conscious individuals and families, our lemongrass promises both taste and nutrition in every bite..
