Beans Lobhia
Beans Lobhia
Lobhia Beans: The Protein-Packed Superfood by Sanesa Yourganic
Lobhia Beans, also known as Cowpea Beans, Black-Eyed Peas, Chawli, Barbati, and Rajamasha, are a nutrient-rich legume widely cultivated across India, Africa, and the Americas. These oval-shaped beans feature a distinct black mark, giving them the name Black-Eyed Peas.
Packed with plant-based protein, fiber, and essential minerals, Lobhia Beans are a superfood that supports heart health, digestion, and energy levels. Their nutty, earthy flavor makes them a versatile ingredient in soups, curries, salads, and stews.
🌟 What Sets Lobhia Beans Apart?
✔ Certified Organic – Grown naturally without synthetic fertilizers or pesticides.
✔ High in Protein & Fiber – Supports muscle health, digestion, and weight management.
✔ Rich in Iron & Magnesium – Boosts energy, immunity, and bone strength.
✔ Versatile Culinary Uses – Ideal for curries, soups, salads, and traditional Indian dishes.
✔ Low-Calorie & Nutrient-Dense – A healthy staple for balanced nutrition.
🌿 Nutritional Treasures:
Nutrient | Amount per 100g |
---|---|
Calories | ~100 kcal |
Carbohydrates | ~21 g |
Dietary Fiber | ~7 g |
Protein | ~8 g |
Iron | ~13% of Daily Value |
Magnesium | ~13% of Daily Value |
🍽 Practical Culinary Uses of Lobhia Beans:
- Traditional Indian Curries – Perfect for dal, lobhia masala, and stews.
- Salads & Stir-Fries – Adds texture and nutrition to fresh dishes.
- Soups & Broths – Enhances flavor and protein content in hearty meals.
- Healthy Snacks – Roasted or boiled for a nutritious, protein-packed snack.
- Plant-Based Protein Source – Ideal for vegetarian and vegan diets.
🌍 Commitment to Sustainability and Community: Sanesa Yourganic partners with local farmers to cultivate Certified Organic Lobhia Beans using sustainable practices. By choosing these beans, you support traditional farming methods and promote a greener planet.
🔍 Transparency and Trust: Our Lobhia Beans are grown under strict organic standards, ensuring purity, authenticity, and superior taste. Every batch is traceable back to its source, guaranteeing farm-to-table freshness.
✨ Personalized Customer Experience: We are committed to delivering the best legume experience. Whether you need storage tips, cooking guidance, or recipe ideas, our team is here to assist you.
💛 Authenticity: Each Sanesa Organic Lobhia Bean represents tradition, excellence, and purity. With its nutritional richness, earthy taste, and premium quality, this legume is truly a superfood staple.
🌿 Translated Names of Lobhia Beans | Cowpea Beans: लोभिया (Lobhia), चवली (Chawli), बर्बटी (Barbati), राजमाशा (Rajamasha), কারামানি (Karamani), అలసంద (Alasandalu), ಅಲಸಂದೆ (Alasande), અલસંદે (Alasande), ਅਲਸੰਦੇ (Alasande), لوبیا (Lobia), 黑眼豆 (Hēiyǎndòu), Pois à œil noir, Black-Eyed Peas, ブラックアイピー (Burakku Ai Pī), 블랙 아이 피 (Beullaeg Ai Pi), الفاصوليا السوداء (Al-Fasuliya Al-Sawda), Черноглазая фасоль (Chernoglazaya Fasol), Duan Cowpea (Indonesian), Blätter der Cowpea (German), Foglie di Cowpea (Italian), Hojas de Cowpea (Spanish), Folhas de Cowpea (Portuguese), Mangas Cowpea (French), Mango Cowpea (Dutch).