Basil
Basil
The aromatic herb is not to be confused with Holy Basil (or tulsi). Basil is a popular culinary herb that imparts a delicious flavour to your meals - especially breads, pastas, and pizzas. Sanesa Yourganic's basil is grown under ideal conditions, is pesticide and chemical-free, organic, and uses only natural fertilisers to grow. The herb can be used fresh or dried, and is great in salads, too ! Sanesa Yourganic focuses on providing you with the highest quality produce to ensure that your health remains your main priority and that you take care of your body from within. We guarantee you that once you switch to Sanesa Yourganic, you won't go elsewhere! .
At Sanesa Yourganic, we are dedicated to providing organically grown basil, cultivated using sustainable and eco-friendly farming practices. Our basil is free from synthetic pesticides and fertilizers, ensuring a pure and fresh product that retains its natural flavor and nutritional value.
Nutritional Treasures
Basil is a nutrient-rich herb offering a variety of essential vitamins and minerals. Below is the nutritional profile of fresh basil per 100 grams:
Nutrient | Amount per 100g |
---|---|
Calories | 23 kcal |
Protein | 3.15 g |
Fat | 0.64 g |
Carbohydrates | 2.65 g |
Dietary Fiber | 1.6 g |
Vitamin A | 5275 IU |
Vitamin K | 414.8 µg |
Vitamin C | 18.0 mg |
Calcium | 177 mg |
Iron | 3.2 mg |
Magnesium | 64 mg |
Potassium | 295 mg |
Source:
Benefits of Basil: MedicalNewsToday
Real Health Benefits
Incorporating basil into your diet can offer several health advantages:
- Rich in Antioxidants: Basil contains antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin, which help combat oxidative stress and may reduce the risk of chronic diseases.
- Anti-Inflammatory Properties: Compounds in basil, including eugenol, have anti-inflammatory effects that may help reduce the risk of conditions like heart disease and arthritis.
- Supports Liver Health: Animal studies suggest that antioxidants in basil may have a positive impact on liver health, potentially aiding in detoxification processes.
- Blood Sugar Regulation: Some research indicates that basil may help manage blood sugar levels, which is beneficial for individuals with diabetes or those at risk.
Practical Culinary Uses
Basil is a versatile herb that can enhance a variety of dishes:
- Pesto: Blend fresh basil leaves with nuts, cheese, and olive oil to create a classic pesto sauce.
- Salads: Add whole or chopped basil leaves to salads for a burst of flavor and aroma.
- Soups: Incorporate basil into soups like tomato bisque to enhance depth and complexity.
- Infused Oils: Steep basil leaves in olive oil to create a fragrant infused oil for drizzling over dishes.
Commitment to the Earth
Sanesa Yourganic’s dedication to sustainable farming ensures that our basil is produced in an environmentally friendly manner. By choosing our produce, you support eco-friendly agriculture, nurturing the planet for future generations.
Community Connection
Our organic produce, including basil, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
Transparency and Trust
We prioritize transparency, providing detailed information about our sourcing and production processes. Our basil is grown under rigorous supervision to ensure it is free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
Health and Wellness Focus
Basil is rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. Enjoy its health benefits while savoring its natural flavor.
Sustainability and Eco-Friendliness
Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
Personalized Customer Experience
We take care to ensure every product reaching your doorstep is genuinely organic. We are always available to address any queries and to guide you through our stringent 5-step sourcing process. Please feel free to ask any questions or visit our store to gain first-hand experience with our processes.
Authenticity
Every basil leaf from Sanesa Yourganic tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated our produce into their meals and experienced its exceptional flavor and health benefits for themselves.
Enhance your meals with the fresh and aromatic flavor of SANESA YOURGANIC's Organic Basil, delivered to your doorstep. Ideal for health-conscious individuals and families, our basil promises both taste and nutrition in every bite.